So the new workout system is working my ash hard. I am not pumping major iron by any means but take into consideration I haven't stepped into a gym in 15 years. I am glad I have a PT to push me harder than I'd push myself and more importantly to show me the "right" way of doing things so that I am not wasting my time but it is still hard work. I am going to soooo happy when I fix those trouble areas I have been looking at for some time. My ham strings kept me up all night. It was insane pain but I worked through it and now am looking forward to the bod I will have and the energy i can burn with my new program.
Perhaps before and afters are in order....we'll see.
Wish me luck, I will need it.